Renew U
🔥12-Week Fitness & Nutrition Program
Limited Spaces
March 2022 Start
Book Your FREE Consultation Today


After entering another year and the end of Covid (hopefully) on the horizon, Renew U is designed to get you in the best fitness of your life and in better health for the long term. With the help of a personal trainer and nutritionist combined, you will achieve your fitness goals, regain control of your nutrition and progress injury-free.

This program is for you if…

You’re lacking motivation and need that extra push and accountability

You want the right knowledge and guidance to achieve your personal goals

You want to get back on track with a routine and a plan that you can stick to and enjoy

You are ready to feel your healthiest, strongest self for the long-term, not a quick fix

You want to be the fittest and healthiest you have ever been


Enter your details and we will get in touch with a welcome package and the opportunity to book your free, no obligation consultation.

Our 12-Week program includes…

✔︎ Initial FREE consultation and goal setting

✔︎ A nutritionist consultation, nutrition plan, and weekly guidance

✔︎ 12-week training program specific to you and your goals

✔︎ Personal Training sessions weekly (once or twice per week)

✔︎ Face to face and/or virtual sessions

✔︎ Accountability check ins and guidance in between sessions

 Register Your Details

Your Name *required

Your Phone Number

Your Email *required

What are your 3 fitness/health goals?

Your email address will never be shared.
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Project U Fitness

Project U Fitness, led by Chris Roche, has over 10 years of experience in personal training and group classes in Halton, Buckinghamshire and surrounding areas.
 07920 052218


Opening Times

Project U Fitness is based at Halton Tennis and Health & Fitness Centre

 Mon - Fri 6.30am - 8pm
 Sat 7am - 11am
 Sun Closed


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